16,000m row on August 04, 2015

Ken Sheck 16,000m row

16,000m

Meters

1:06:35.5

Time

2:04.8

Pace

1019

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Everything felt great.