2,335m row on August 05, 2015

Ken Sheck 2,335m row

2,335m

Meters

12:00.0

Time

2:34.1

Pace

126

Calories

Average Watts	96
Calories Per Hour	628

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

12x30'w/30' 1:39.2/500m avg. 358w avg. Damper=10