Ken Sheck 10,000m row

10,000m

Meters

42:52.9

Time

2:08.6

Pace

618

Calories

Average Watts164
Calories Per Hour865

August 18, 2015 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

In the AM after doing 17k starting at 10PM night before - definitely tired