15,000m row on August 22, 2015

Ken Sheck 15,000m row

15,000m

Meters

1:03:06.9

Time

2:06.2

Pace

945

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Damper=3 After 5 hour drive from NYC