21,097m row on August 24, 2015

Ken Sheck 21,097m row

21,097m

Meters

1:25:44.2

Time

2:01.9

Pace

1378

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

IA plan had 85', decided to try HM. PR by 11 seconds. Damper=2.5