Ken Sheck 7,884m row
7,884m
Meters
34:34.6
Time
2:11.5
Pace
477
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
August 31, 2015 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
5' wu, 2x6'AT (1:53.2, 1:51.8), 5'cd Pace boat disappeared to left on 1st, thought I went out too fast, but guess not