Ken Sheck 12,945m row
12,945m
Meters
56:00.0
Time
2:09.7
Pace
794
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
September 01, 2015 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
5' wu, 3x12'@UT1 (2:01.1, 1:59.2, 1:57.4) w/5', 5' cd