Ken Sheck 12,000m row

12,000m

Meters

47:54.8

Time

1:59.7

Pace

799

Calories

Average Watts204
Calories Per Hour1000

September 12, 2015 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Not all out, first 3k ~2:03/500, so really good piece.