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Ken Sheck 16000m row

16,000

Meters

1:05:22.9

Time

2:02.5

Pace

1038

Calories

Average Watts190
Calories Per Hour953

September 16, 2015 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

14,826m for 60', then let up.