Ken Sheck 11,759m row

11,759m

Meters

49:55.0

Time

2:07.3

Pace

735

Calories

Average Watts169
Calories Per Hour883

September 20, 2015 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

5'wu, 2x15' (1:57.7, 1:56.3; 1:57.0 avg), 5'r, 9:55 cd