Ken Sheck 4,000m row

4,000m

Meters

16:21.7

Time

2:02.7

Pace

259

Calories

Average Watts189
Calories Per Hour951

September 25, 2015 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility