Ken Sheck 11,433m row
11,433m
Meters
50:18.0
Time
2:11.9
Pace
690
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
September 28, 2015 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
5k wu, 2x9' 5'r(1:54.8, 1:54.0; 1:54.4 avg), 6' cd.