Ken Sheck 10,293m row
10,293m
Meters
47:20.8
Time
2:17.9
Pace
598
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
October 03, 2015 19:46:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
5k wu, 3x4' 4'r (1:49.8, 1:49.6, 1:48.8; 1:49.4 avg), 6' cd. Last one felt hard.