Ken Sheck 11,089m row
11,089m
Meters
49:23.4
Time
2:13.6
Pace
662
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
October 13, 2015 20:41:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
5k wu, 2x8' 4'r (1:54.3, 1:53.4; 1:53.9 avg), 8' cd