Ken Sheck 12,362m row
12,362m
Meters
56:02.8
Time
2:16.0
Pace
727
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
October 20, 2015 20:04:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
5k wu, 2x10' 5'r (1:54.4, 1:52.6; 1:53.5 avg), 9:55 cd Second interval felt very good.