Ken Sheck 13,405m row

13,405m

Meters

1:05:26.3

Time

2:26.4

Pace

745

Calories

Average Watts111
Calories Per Hour683

October 30, 2015 20:25:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

5k wu, 5x4' 4'r (1:49.8. 1:49.7, 1:49.7,1:49.6, 1:57.8; 1:51.3 avg) 8' cd. HD on last one. :-( Picked it up, though.