Ken Sheck 14,262m row
14,262m
Meters
1:04:00.0
Time
2:14.6
Pace
846
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
October 31, 2015 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
5' wu, 4x12' 4'r (1:59.6, 1:59.5, 1:59.2, 1:57.1; 1:58.9 avg) 4' cd Only on last one did HR exceed 150 (157)