Ken Sheck 10,658m row
10,658m
Meters
48:51.8
Time
2:17.5
Pace
621
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
November 02, 2015 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
5k wu, 2x8' 5'r (1:54.5, 1:53.6; 1:54.1 avg), 5' cd