Ken Sheck 2,624m row
2,624m
Meters
14:00.0
Time
2:40.0
Pace
138
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
November 11, 2015 20:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
5k wu, 4x90" 2'r (1:45.3, 1:44.4, 1:43.4, 1:43.4; 1:44.1 avg), 2' cd plus short row above^ Shorter strokes go faster.