Ken Sheck 15,510m row
15,510m
Meters
1:07:34.6
Time
2:10.7
Pace
945
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
November 13, 2015 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
2k wu, 4x12' 2'r (1:59.3, 1:58.9, 1:58.4, 1:55.4; 1:58.0 avg) 5' cd.