Ken Sheck 8,000m row

8,000m

Meters

33:00.8

Time

2:03.8

Pace

514

Calories

Average Watts184
Calories Per Hour934

November 15, 2015 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Going to make this an easy week.