Ken Sheck 8,000m row

8,000m

Meters

37:00.0

Time

2:18.7

Pace

463

Calories

Average Watts131
Calories Per Hour750

May 23, 2015

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

VariableInterval