8,000m row on July 22, 2015

Ken Sheck 8,000m row

8,000m

Meters

33:57.1

Time

2:07.3

Pace

500

Calories

Average Watts	170
Calories Per Hour	883

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

FixedDistanceSplits