12,000m row on September 26, 2015

Ken Sheck 12,000m row

12,000m

Meters

48:56.3

Time

2:02.3

Pace

781

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

FixedDistanceSplits