5,000m row on November 21, 2015

Ken Sheck 5,000m row

5,000m

Meters

21:31.9

Time

2:09.1

Pace

308

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility