Ken Sheck 3,168m row

3,168m

Meters

16:00.0

Time

2:31.5

Pace

172

Calories

Average Watts101
Calories Per Hour646

November 25, 2015 18:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

8x1' 1'r (1:44.8, 1:43.0, 1:42.3, 1:40.3, 1:42.3, 1:41.6, 1:41.6, 1:41.3; 1:42.0 avg)