10,000m row on December 23, 2015

Ken Sheck 10,000m row

10,000m

Meters

40:32.9

Time

2:01.6

Pace

655

Calories

Average Watts	194
Calories Per Hour	969

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility