Ken Sheck 10,011m row

10,011m

Meters

41:39.1

Time

2:04.8

Pace

638

Calories

Average Watts180
Calories Per Hour919

January 30, 2016 11:54:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Elbow felt much better. Still some twinges, and sore after, but never was a concern while rowing.