Ken Sheck 13,377m row

13,377m

Meters

55:00.0

Time

2:03.3

Pace

863

Calories

Average Watts187
Calories Per Hour941

February 01, 2016 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Hardly noticed elbow. Still sore to stretch, but rowing is OK. YAY!