Ken Sheck 5:05 row
1,123m
Meters
5:05.9
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 94 |
February 23, 2016 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,123m | 2:16.1 | 139 | 776 | 16 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 5:05.9 | 22m | 2:14.0 | 145 | 799 | 10 |
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Workout Graph
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