Ken Sheck 41:04 row
10,012m
Meters
41:04.7
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 80 |
April 08, 2016 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 10,012m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 41:04.7 | 265m | 2:02.0 | 192 | 962 | 22 |
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Workout Graph
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