Ken Sheck 42:07 row
10,029m
Meters
42:07.4
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 120 |
April 09, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.4 | 10,029m | 2:06.0 | 175 | 902 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 42:07.4 | 518m | 2:02.9 | 188 | 947 | 22 |
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Workout Graph
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