Ken Sheck 2:18 row

345m

Meters

2:18.0

Time

3:20.0

Pace

17

Calories

Average Watts44
Calories Per Hour450
Stroke Rate20
Stroke Count44
Drag Factor121

April 17, 2016 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 345m 3:20.0 44 450 20
2:18.0 346m 3:19.4 44 451 20

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Workout Graph

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