Ken Sheck 10000m row
10,000m
Meters
40:53.8
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 120 |
April 17, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.8 | 10,000m | 2:02.6 | 190 | 952 | 22 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 22 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 23 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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