Ken Sheck 43:29 row
10,527m
Meters
43:29.9
Time
2:03.9
Pace
627
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 116 |
April 18, 2016 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.9 | 10,527m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 43:29.9 | 787m | 2:13.3 | 148 | 807 | 21 |
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Workout Graph
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