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Ken Sheck 45:00 row

10,721

Meters

45:00.0

Time

2:05.9

Pace

666

Calories

Average Watts175
Calories Per Hour903
Stroke Rate21
Drag Factor99

July 30, 2016 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,721 2:05.9 175 903 666 21
2:15.0 519 2:10.0 159 847 31 22
4:30.0 531 2:07.1 170 886 33 21
6:45.0 532 2:06.8 171 889 33 21
9:00.0 533 2:06.6 172 893 33 20
11:15.0 533 2:06.6 172 893 33 21
13:30.0 537 2:05.6 176 906 33 22
15:45.0 540 2:05.0 179 916 34 23
18:00.0 540 2:05.0 179 916 34 22
20:15.0 539 2:05.2 178 913 34 22
22:30.0 536 2:05.9 175 903 33 21
24:45.0 540 2:05.0 179 916 34 22
27:00.0 539 2:05.2 178 913 34 22
29:15.0 539 2:05.2 178 913 34 22
31:30.0 537 2:05.6 176 906 33 21
33:45.0 538 2:05.4 177 909 34 22
36:00.0 537 2:05.6 176 906 33 22
38:15.0 537 2:05.6 176 906 33 22
40:30.0 539 2:05.2 178 913 34 23
42:45.0 537 2:05.6 176 906 33 22
45:00.0 537 2:05.6 176 906 33 23