Ken Sheck 50:00 row
12,059m
Meters
50:00.0
Time
2:04.3
Pace
766
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 101 |
August 04, 2016 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,059m | 2:04.3 | 182 | 925 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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