Ken Sheck 2:21 row
514m
Meters
2:21.0
Time
2:17.1
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 05, 2016 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 514m | 2:17.1 | 136 | 766 | 21 |
| 2:21.0 | 514m | 2:17.1 | 136 | 766 | 21 |
Joined AnyTime Fitness, did a (very) little weights.