Ken Sheck 52:00 row
12,122m
Meters
52:00.0
Time
2:08.6
Pace
736
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 100 |
August 08, 2016 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 12,122m | 2:08.6 | 164 | 865 | 22 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 14:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 16:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 18:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 22:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 24:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 26:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 28:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 30:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 32:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
| 34:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 36:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 38:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 40:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 42:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 44:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 46:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 48:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 50:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
| 52:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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