Ken Sheck 2000m row
2,000m
Meters
7:37.4
Time
1:54.3
Pace
133
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
August 15, 2016 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 27 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
| 0:46.1 | 1,200m | 1:55.2 | 229 | 1086 | 29 |
| 0:45.9 | 1,400m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.7 | 1,600m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.3 | 1,800m | 1:53.2 | 241 | 1129 | 28 |
| 0:43.9 | 2,000m | 1:49.7 | 265 | 1211 | 30 |
A kilo too heavy for LWT