Ken Sheck 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
August 15, 2016 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 |