Ken Sheck 10000m row
10,000m
Meters
41:58.7
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 100 |
August 16, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.7 | 10,000m | 2:05.9 | 175 | 903 | 22 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 23 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 22 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 21 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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