Ken Sheck 10000m row
10,000m
Meters
42:07.5
Time
2:06.3
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 101 |
September 03, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 19 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 20 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 20 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 20 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 19 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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