Ken Sheck 4:40 row
1,023m
Meters
4:40.1
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 101 |
September 06, 2016 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,023m | 2:16.9 | 136 | 769 | 20 |
| 4:40.1 | 1,023m | 2:16.9 | 136 | 769 | 20 |
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