Ken Sheck 5:03 row
1,096m
Meters
5:03.7
Time
2:18.5
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 101 |
September 10, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,096m | 2:18.5 | 132 | 752 | 17 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 5:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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