Ken Sheck 5:16 row
1,015m
Meters
5:16.2
Time
2:35.7
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 101 |
September 14, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,015m | 2:35.7 | 93 | 618 | 19 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 5:16.2 | 58m | 2:19.6 | 128 | 742 | 19 |
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Workout Graph
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