Ken Sheck 42:00 row
10,079
Meters
42:00.3
Time
2:05.0
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 101 |
September 17, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,079 | 2:05.0 | 179 | 916 | 638 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 19 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 42:00.3 | 490 | 2:02.7 | 189 | 951 | 31 | 21 |
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Workout Graph
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