Ken Sheck 2:32 row

515m

Meters

2:32.2

Time

2:27.7

Pace

28

Calories

Average Watts108
Calories Per Hour673
Stroke Rate20
Stroke Count50
Drag Factor101

September 20, 2016 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.2 515m 2:27.7 108 673 20
2:32.2 516m 2:27.4 109 675 20

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Workout Graph

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