Ken Sheck 20:04 row

5,011m

Meters

20:04.6

Time

2:00.1

Pace

332

Calories

Average Watts202
Calories Per Hour993
Stroke Rate22
Stroke Count448
Drag Factor102

September 20, 2016 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.6 5,011m 2:00.1 202 993 22
8:18.4 2,000m 2:04.6 181 922 22
16:13.4 2,000m 1:58.7 209 1019 22
20:04.6 1,011m 1:54.3 234 1105 24

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Workout Graph

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