Ken Sheck 32:55 row
8,009m
Meters
32:55.9
Time
2:03.3
Pace
514
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 101 |
September 22, 2016 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.9 | 8,009m | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 32:55.9 | 704m | 2:04.9 | 180 | 917 | 20 |
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Workout Graph
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